Pilates class starts at Milton Community Centre on Thursday, 17th September 7-8pm in the upstairs room.

Your first class is free then its £4 a class, turn up when you feel like, you don't have to sign up to a block course!

Pilates is great for improving your core strength, flexibility and muscle tone.

Wear loose comfortable clothing and bring a mat or a large towel to place on a carpeted floor.

For more information call Kirsty on 07710537142 or email kirsty.cobb@talk21.com

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