Genuine Martial Arts Beginners Course


Next Beginners Taster Course: 12th January 2010
Ninjutsu, Bujinkan Self-defence

Develop your body and self confidence, whilst learning to defend yourself and others.

Just £30 for 6 weeks!

Some of the topics covered will be:

* Week 1 - Stretching, health & fitness, posture, breakfalls and rolling, philosophy and history of the Bujinkan Dojo.
* Week 2 - Movements (Kata-Sanshin, Kihon Happo), including wrist locks and strikes
* Week 3 - Striking, including how to punch, kick and use elbows and knees, and to block other people’s attacks
* Week 4 - Grappling and restraint methods
* Week 5 - Introduction to weapons, including 3ft staff (Hanbo), 6ft staff (bo), knife and sword
* Week 6 - Introduction to the nine schools of the Bujinkan and techniques from each school


Email ninjutsu@omote.co.uk to register or phone 01223-235264 for details.

See http://www.bujinkan-cambridge.com for details

Contact details

• Email: Click here to reply to this ad
• Phone: Jake on 01223235264

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